Muscle Perfection's goal is to empower the everyday person to become the most advanced athlete, to BREAK FREE and unlock their potential. Get in touch with Adriaan Marais today and transform your body today!

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Knowledge base

Building and increasing your knowledge is vital, get clued up with the Muscle Perfection knowledge base.
Knowledge is power! In order to better understand how your body, how it functions and what it requires to perform at optimum levels, you need to know not only what sort of exercises and training to do but what you need to fuel your body with as well.

Understanding or simply trying to remember a few of the necessary requirements to build or maintain a great physique can be a difficult. Thankfully here at Muscle Perfection, together with the team over at Benfatto Nutrition, we've developed a great way for fitness enthusiasts to keep clued up with training techniques, supplement information and a whole lot more.

Check out our comprehensive blog section to find almost anything fitness orientated. If you have a request and you'd like us to add anything to our knowledge base let us know and we'll see what we can do 😉

Sourced and provided only by the best of the best! Get your daily dose of fitness knowledge from the legend Francis Benfatto

With Muscle Perfection aligning itself with Benfatto Nutrition it has allowed us to grow and transform into the company we are today. Not only do we have access to the very best nutrition products available today, but a wealth of information offered to all visitors to our website that can only be learnt through experience.

Francis Benfatto, one of history’s greatest bodybuilders, shares his knowledge through Muscle Perfection's blog on a constant basis. Being able to learn from this man is a truly amazing opportunity. He has been through it all, seen it all and is still incredibly involved in the fitness industry. The amount of knowledge Francis has is simply endless and can help any aspiring bodybuilder or athlete achieve their goals. You can find this extensive wealth of information right here on the Muscle Perfection blog.

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